Today was definitely interesting! I woke up not doing very good. It seems not drinking/eating some of the meal items isn't a good idea! ...

Whew...today has been the hardest. I spent half the day in Wichita at an appointment and getting loads of produce for the rest of the reboot...

Aaron and I are embarking on another new health journey. We are doing a "Reboot" fast. It's from the documentary "Fat, Si...

This afternoon has been harder. I'm very tired and the thought of not eating leftover lasagna or grilled cheese (what the kids are havin...

It's spring (even though the weather is hardly showing it!) and that usually brings a certain rush to life. We're nearing the end of...

Why haven't I learned yet?! No matter what the product is, ALWAYS read the label! I picked up some throat drop a while back. I didn'...

We spent Easter weekend at Papa and Binga's this year...with all NINE cousins! It was crazy, but a lot of fun. First up was an Eas...